It's better to stick to one coffee and/or one or two cups of tea a day, because that feels better than more. But I still want a hot drink. One day I just put cinnamon in boiling water. It was good - simple, and better than many herbal 'teas,' or 'infusions' as the French more honestly call them.
And then there was a ripe pear. Overripe for my taste: soft.
|Apple green tea|
Cut off some juicy pear over a cup (you don't want to miss the juice that will drip out) and pour hot water over it. Sprinkle cinnamon over if you like. Put the pear aside for later.
Leave until drinkable temperature, and stir if you want the pear to come through sooner.
And you get to eat the fruit at the bottom :)
Also excellent with green tea, especially if you like green tea weak and can therefore get two cups or more out of a green tea bag.
Apple is good too.
Also, cinnamon and orange peel.. what else could you do?